Easy like Saturday morning!
Join me at 9am on Saturdays, and start your weekend with a hatha yoga wake up. This class lasts 75 minutes, and all levels are welcome. Only $8 - practically a steal.
Autumn, in addition to beauty and change, can also be an airy and anxious season. The practice of yoga can help remedy this.
During September & October, my classes will focus on movements and ideas that are grounding (earth) and fluid (water).
Hope to see you!
Sign up online at: yogatree.com